DEALING WITH ELECTION (OR ANY KIND OF) STRESS Every one of us is confronted with events in our lives that are challenges to accept/overcome/resolve. We might say they cause us...
Breathing is not as simple as it may sound. Yes, we all breathe, but often repressed feelings and past traumatic experiences are reflected in errant breathing patterns. These feelings and...
Looking for guidance when life situations are overwhelming is a sign of health and maturity. I believe in emphasizing and building on strengths and connecting with abilities with which you...
Hopefully, you’ve all heard about the wisdom and value of forgiveness as healing for yourself; that you don’t do it primarily for the other person. What that means, in case...
One of the most important concepts that ALL clients benefit from has to do with the idea of offering validation to others. Now, let’s be clear, validation IS some things...
One of the most important ideas I have realized over the past years as a counselor and that I find myself relating to almost all my clients is about our...
Some clients have volunteered to share their stories in detail to offer their experience, strength, and hope to others who may get benefit from their sharing. Janet O. Like many...
We offer an Outpatient Substance Abuse Treatment Program in San Antonio in addition to individual and family addiction treatment and alcoholism recovery plans for adults. When an addiction or substance...
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